{"id":1958,"date":"2016-03-28T05:15:43","date_gmt":"2016-03-28T05:15:43","guid":{"rendered":"http:\/\/cas.fountainheadschools.org\/?p=1958"},"modified":"2016-03-28T05:15:43","modified_gmt":"2016-03-28T05:15:43","slug":"gym","status":"publish","type":"post","link":"https:\/\/cas.fountainheadschools.org\/?p=1958","title":{"rendered":"GYM"},"content":{"rendered":"

My classmates were planning to go to gym and as I’ve never done gymming before and so I joined them .I did this activity for 6 months .This was a new \u00a0and worth experience for me .In this period of six months I worked very hard. I went through intensive training which was very challenging as it tested my determination as well as my patience.In this period of six months I learnt many skills such as identifying own strength and weakness as in the starting I was not able to even do 2 sets of dumbbells as my muscles were too weak and \u00a0then later I was able to convert my weakness into my strength after a long period of 6 moths and \u00a0now I can do 7 sets of the same dumbbells roll.The training part was very tough and challenging as we were required to increase weights of the dumbbells ,leg extension etc ,in every 2 days of gymming .The only way by which we survived was showing determination towards our activity.This activity had a huge impact on my daily routine as I was asked to wake up by 6 o\u2019clock then undergo extensive training then eat healthy food, etc .This all really helped me in developing my muscles . I also learnt some new skills like doing squats on one leg,pull -ups, chin-ups,etc .The highlight of the activity was \u00a0that the activity was tough enough and at the same time it was fun as I was with our friends and also I \u00a0was able to learn new things about exercise and diet from \u00a0my supervisor and friends.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

My classmates were planning to go to gym and as I’ve never done gymming before and so I joined them .I did this activity for 6 months .This was a new \u00a0and worth experience for me .In this period of six months I worked very hard. I went through intensive training which was very challenging as it tested my determination<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1958","post","type-post","status-publish","format-standard","hentry","category-sahil-ramesh-juneja"],"_links":{"self":[{"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/1958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1958"}],"version-history":[{"count":2,"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/1958\/revisions"}],"predecessor-version":[{"id":2471,"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/1958\/revisions\/2471"}],"wp:attachment":[{"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cas.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}